運動は薬だ:"Exercise is Medicine™"

"Exercise is Medicine™"


American College of Sports Medicine (ACSM) と American Medical Association (AMA)キャンペーン開始とのこと(Medscape Orthopaedics & Sports Medicine:http://www.medscape.com/viewarticle/712429?src=rss

* Exercise and physical activity are important to health and the prevention and treatment of many chronic diseases;
* More should be done to address physical activity and exercise in healthcare settings and
* Encouragement of ACSM's effort to bring a greater focus on physical activity and exercise in healthcare settings.


運動と健康、好気的運動、柔軟性運動、自宅ジム・shoe stringなどが解説されている。

by internalmedicine | 2009-11-26 08:25 | 運動系  

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